Hangover Helpers – OJ, Water & Protien
Kathleen swears by this morning ritual after a great night out!
Orange juice along with a bottle of water…not only to rehydrate but to elevate your blood sugar levels that have dropped low due to the alcohol being metabolized.
Protein! Usually the best is a good hamburger chased by a little caffeine and some ibuprofen. I’ll take the steak and eggs, please.
Thanks, Kathleen!
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