The flavor of this cocktail is reminiscent of winter and just enough to satisfy your sweet tooth… Read more

Whether you plan to enjoy a cozy night in with your man or a night on the town with your leading ladies, the Cupid’s Cosmo is the perfect date this Valentine’s Day. While this fun cocktail flirts with your taste buds, you can flirt with Mr. Tall, Dark and Handsome all night long! With a little help from Cupid, maybe you’ll make a love connection!… Read more

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Pineapple and cilantro is an intriguing flavor combination that really tickled my taste buds. This light and fruity cocktail made with infused water is just the thing for hot August weather. Also, it’s low-calorie and hydrating … with no added sugar!

I got this recipe from a Tales of the Cocktail presentation on H2O cocktails by Kathy Casey and Tony Abou-Ganim. (You can read more about this water cocktail concept and get another recipe from … Read more

Spring is here! In honor of this beautiful season, here’s a low-calorie cocktail inspired by Thai flavors that’s perfect for this time of year. This drink clocks in at about 90 calories as-is but you can adjust it to your own taste by adding more liquor and more sugar to make it more similar to a classic mojito.… Read more

Our furry little friend the kiwi is an often-forgotten fruit.

But there are many reasons we should incorporate these strange little guys into our diets … and our cocktails.

Tart, creamy and sweet all at once, this tasty fruit is also an amazing source of antioxidants and fiber. To get more healthy options for your drinks and food, check out this Superfood Blends.

Kiwi fruit also lowers the risk of blood clots and reduces the … Read more

Is “lose weight” on your list of New Year’s resolutions? If so, or if you’re just trying to maintain your current weight, here are a few ways to keep on with your weight loss goals without cutting out cocktails.

Skip the dessert in a glass

We all know that sweet drinks are higher in calories.

However, you might be surprised to find out just how many more calories they contain. A pina colada has nearly … Read more